How long do you think it takes to recover after growing, nurturing, and birthing a brand-new human being? In a perfect world, every new mom would begin parenting in full force after spending a few short days on the mend. The reality is less simple.
Medical professionals suggest it could take some women as long as two months to feel like themselves after pregnancy. You'll need the right postpartum recovery products to make that period of healing as pleasant as possible. If you rush things, it will only extend your postpartum process.
We've created this guide to share five phenomenal products that can help you heal your body after its strenuous, life-giving ordeal. We'll explain what they are, why we love them, and what they can do for your body or your mental health in the weeks after delivering your sweet baby.
Read on to explore our five favorite product recommendations for postpartum healing.
Product #1: A Large, Upside-Down Peri Bottle
After giving birth, the hospital will likely send you home with a "goodie bag" full of postpartum pregnancy products to use during your first days at home. It almost always includes a peri bottle to help provide relief after giving birth. The problem is that the hospital freebies tend to be too small and not very intuitive.
We recommend going to the store and treating yourself to a 10 oz peri bottle, which can hold a lot more water than your freebie. The larger capacity allows for a soothing continuous flow. Look for one with an upside-down nozzle, which makes aiming neater and more intuitive.
While you're at the store, remember one of our best postpartum tips: stock up on witch hazel for those early days. You can add a few drops directly into your new peri bottle to make the process more soothing.
Save your smaller, hospital-provided peri bottle for travel. We promise the transition to the larger one is like leveling up.
Product #2: Medicated Cooling Pads
It can feel a little awkward to discuss your perineal health after giving birth, but it's essential for an easy, thorough recovery. Once you discover your perfect brand of medicated cooling pads, however, you'll want to shout it from the rooftops! A package of inexpensive witch hazel pads will provide instant soothing relief.
Most pads are light and can sit right on top of your existing pad, providing constant contact. They work wonders on hemorrhoids, which are common postpartum. If you have tearing or underwent an episiotomy, they will be a game changer when it comes to perineal comfort and relief.
Best of all, they can stop itching immediately, whatever the cause. Healing can be distracting, but the right medicated pads will keep things comfortable and help you get back to parenting your precious baby.
Product #3: A Postpartum Belly Wrap
If you delivered via c-section, you have unique healing needs. No matter how you brought your baby into the world, a good belly wrap can help you keep things together so you can be a fantastic parent to your newborn. Many new moms swear by the comfort and security of a gentle belly wrap after giving birth.
It's important to protect your c-section scar. The right wrap will not irritate or inflame your incision site. The wrap itself provides gentle support, and while the effect is mostly psychological, many women appreciate the steady pressure as they go about their days.
Women who deliver vaginally appreciate the support, too. Many first-time moms claim it makes them feel more like themselves. We think a wrap is worthwhile for that reason alone.
Product #4: A New Set of Panties
Unfortunately, you probably won't be seeing your favorite pair of panties for a while. The hospital will send you home with mesh panties to get you through the challenging early days after birth. Once you run out, however, you'll need a quality replacement.
You can't go wrong with a good pair of granny panties—yes, the type you can buy in a multipack at any big box or department store. Choose all-cotton high-waisted briefs.
Your new favorite panties will provide a little extra support for your tummy area and offer enough room for pads of all sizes. You may want to buy a package one size up to be sure everything fits.
You'll be grateful to have a few backup pairs on hand in case of accidental leaks. The price point makes it possible to hoard plenty of pairs in your favorite cut. You'll feel your best without breaking the bank.
Product #5: Super Cute Sweats
If you look good, you'll feel good. That's why so many new moms make sure to have a great pair of cute sweatpants or foldover yoga pants available for after birth. These cozy bottoms are gentle on scars, easy to slip on and off, and make you feel like you can do anything.
If you can, choose a pair with a bump panel for the extra belly support you crave. You'll feel more like a human long before your body is where you want it to be. Many new moms fall in love with their comfy postpartum pants and continue wearing them for months to come.
Postpartum Recovery Products for New Parents
Giving birth is an experience you'll remember for the rest of your life, and while we hope it's for positive reasons, we understand that every woman's experience is unique. If you need extra support to recover after birth, these postpartum recovery products will provide what you need to relax and heal. Give them a try, and you'll be ready for the invigorating joys of parenting in no time!
In the meantime, there's no need to get up off the couch or pull yourself out of bed to look in on your sweet baby. The Pixsee smart baby camera makes it possible to keep a close eye on your little one from anywhere, even if that place is under the covers! Visit our online store to explore the ways that Pixsee makes every part of parenting simple by encouraging peace of mind.
