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    Relax! How To Enjoy Prenatal Massages Safely

    Pregnant women are shapeshifters. Your belly begins to swell as your pregnancy progresses, but did you know that you'll also start undergoing many other rapid anatomical changes? While some

    expert recs | 3 minutes read

    Why is the Third Trimester of Pregnancy so Challenging?

    Do you remember the constant nausea and bone-weary exhaustion of your first trimester? We bet you weren't expecting to miss those difficult early days.

    expert recs | 3 minutes read

    How to Communicate Your Birth Plan With Your Doctor

    About 12% of pregnant women walk into the delivery room with a birth plan in their hands. That means 12% of women have spent considerable time ruminating on their preferences, needs, and

    expert recs | 4 minutes read

    Birth Plan Tips: Should You Hire a Doula?

    Social media makes it easy to long for things you never knew existed. How often have you wasted brain power pining over an outfit or gadget you saw in a friend's post? Now your favorite

    expert recs | 3 minutes read

    Does Camera Flash Hurt Your Baby's Eyes

    Does Camera Flash Hurt Your Baby's Eyes?

    Healthy newborn babies are sometimes born with 20/400 vision , which is only partially because their eyes are still developing outside the womb. Developmental psychologists believe that an

    expert recs | 3 minutes read

    How Long Does Sleep Training Take? Average Timelines

    They warned you that you'd feel tired, but at the time, you couldn't conceive of just how exhausted you'd be after a few weeks with your precious baby. Studies suggest that parents lose as

    expert recs | 4 minutes read

    Birth Plan Tips: How to Prepare for the Unknown

    According to recent data from Spotify, new moms can't get enough of the song Only Love by Ben Howard . It's on the majority of delivery room playlists—making it the first song that many

    expert recs | 4 minutes read

    The Top 5 Best Postpartum Recovery Products 2023

    How long do you think it takes to recover after growing, nurturing, and birthing a brand-new human being? In a perfect world, every new mom would begin parenting in full force after

    expert recs | 3 minutes read

    baby wakes up crying hysterically

    What Does It Mean When My Baby Wakes Up Crying Hysterically?

    One of the most common pieces of advice new parents hear is "sleep when the baby sleeps." Seasoned parents often fail to mention that you'll also be up when the baby is up—even if the baby

    expert recs | 3 minutes read

    What Is a Rainbow Baby?

    Between 10% and 20% of all wanted pregnancies end in loss. When it happens to you, it can feel like the most isolating, painful experience imaginable. It's important to remember that you

    expert recs | 3 minutes read

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